When your foot posture improves, there are a number of changes that take place in the body that can benefit you in the long term. This is why insoles are often recommended for people with flat feet as part of comprehensive treatment programmes.

If you’ve recently bought a pair of insoles and are wondering what to expect, here are the seven major benefits that your insoles provide for your feet and body.

BENEFITS –

  • Supports foot arch 
  • Less risk of foot conditions like planar fascitis, calcaneal spur
  • Relief from foot pain
  • Healthy posture
  • Improvement in performance of athelets and sports person
  • Eases lower body pain
  • Simple and affordable