INSOLES – ARE THEY NECESSARY ?
When your foot posture improves, there are a number of changes that take place in the body that can benefit…
IS THERE A RELATIONSHIP BETWEEN SLEEP AND BODY PAIN?
Yes they do. Morning body aches can be caused by a lack of good quality sleep, which deprives your body’s…
WORLD YOGA DAY 21 JUNE
MARJAIASANA AND BITILASANA IS YOUR SPINE FINE? The cat and cow pose is a simple yoga pose to prevent back…
NOT ALL BACK PAIN ARE DUE TO SPINAL PROBLEMS!
NOT ALL BACK PAIN IS DUE TO BONE AND SOFT TISSUE PROBLEMS! UPPER BACK Heart problem Pulmonary problems Large vessel…
BACK TO SCHOOL WITH NO PAIN
It’s time to get a school bag, shoes, and study table for school-going kids. Few tips to get ideal things…
SIMPLE INJURY MADE COMPLEX
A 17-year-old girl presented with a history of her left foot and ankle injury. She was treated by a quack…
KNEE PAIN
Pain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue…
LOW BACK PAIN
HOW COMMON IS LOW BACK PAIN? Due to changing life style low back pain is very common and affects about…