WORLD BICYCLE DAY
மிதி வண்டி தினம் புகை இல்லை, – இயற்கைக்குபகை இல்லை.நகை உண்டு – கொழுப்பிற்குபகை ஆனதால்.
WORLD CLUB FOOT AWARENESS DAY
Clubfoot is one of the most common congenital disabilities in the world. Each year, up to 200,000 babies across the…
IS THERE AN ASSOCIATION BETWEEN PREMATURITY AND SKELETAL PROBLEMS ?
“YES” there is an association between prematurity and skeletal problems, in the form of cerebral palsy. A premature birth is…
WORLD PREMATURITY DAY
WHAT IS PREMATURE BIRTH ? A premature birth is a birth that takes place more than three weeks before the…
DIABETES MELLITUS
Diabetes around the world in 2021: 537 million adults (20-79 years) are living with diabetes – 1 in 10. This…
IS THERE AN ASSOCIATION WITH DIABETES AND MUSCLE PAIN ?
The answer is “YES” diabetes mellitus causes muscle pain. Diabetes can cause leg soreness and pain. Over time, high blood…
Breast cancer accounts for 12 to 32% of cancers in women, but you can take steps to detect it earlier….
INSOLES – ARE THEY NECESSARY ?
When your foot posture improves, there are a number of changes that take place in the body that can benefit…
SHOES-FASHION OR FUNCTION?
Shoes are important for proper propelling of the body, maintaining gait and posture. They are important for maintaining the function…
IS THERE A RELATIONSHIP BETWEEN SLEEP AND BODY PAIN?
Yes they do. Morning body aches can be caused by a lack of good quality sleep, which deprives your body’s…
WORLD YOGA DAY 21 JUNE
MARJAIASANA AND BITILASANA IS YOUR SPINE FINE? The cat and cow pose is a simple yoga pose to prevent back…
NOT ALL BACK PAIN ARE DUE TO SPINAL PROBLEMS!
NOT ALL BACK PAIN IS DUE TO BONE AND SOFT TISSUE PROBLEMS! UPPER BACK Heart problem Pulmonary problems Large vessel…
BACK TO SCHOOL WITH NO PAIN
It’s time to get a school bag, shoes, and study table for school-going kids. Few tips to get ideal things…
SIMPLE INJURY MADE COMPLEX
A 17-year-old girl presented with a history of her left foot and ankle injury. She was treated by a quack…
KNEE PAIN
Pain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue…
LOW BACK PAIN
HOW COMMON IS LOW BACK PAIN? Due to changing life style low back pain is very common and affects about…
ACHILLES TENDINITIS
WHAT IS TENDO-ACHILLES? The Achilles tendon is a tough band of fibrous tissue that connects the calf muscles to the…
PLANTAR FASCIITIS
Plantar fasciitis is more common in runners. People who are overweight and those who wear shoes with inadequate support also…
HEEL PAIN
If you overuse or injure your heel, you may experience heel pain. WHY DO WE GET HEEL PAIN? Plantar fasciitis…
TECHNOLOGICAL DISEASES
AN ORTHOPAEDIC OVERVIEW WHAT IS TECHNOLOGICAL DISEASES? It means the disease caused by the harmful influence of the job in…
OSTEOPOROSIS
WHAT IS OSTEOPOROSIS? Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases or when…
OSTEO – ARTHRITIS
Osteo- arthritis is degenerative disease of joints that causes progressive loss of articular cartilage.